Lợi ích của hạt kỷ tử

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Lợi ích của kỷ nguyên tử

Quả kỷ tử có hình dáng nhỏ gọn, có dạng giống như quả mâm xôi, có màu đỏ tươi hoặc cam sáng. Chúng có vị ngọt nhẹ và hơi chua, thường được sử dụng trong ẩm thực và y học truyền thống. Quả kỷ tử được cho là chất dinh dưỡng chống oxy hóa và vitamin C, có thể có lợi cho hệ miễn dịch, tăng cường sức khỏe tim mạch, hỗ trợ thị lực và có tác dụng kháng viêm.

Lợi ích của kỷ nguyên tử
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